nolano's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
131.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
887 kcal Fat: 17.28g | Prot: 38.32g | Carb: 136.53g.   Breakfast: Fruit & Maple Oatmeal. Lunch: Grapes, Apples, Strawberries. Dinner: Bread, Bang Bang Shrimp. more...
gaining 0.5 lb a week

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