Weigh In record (no journal entry) for 15 May 2017
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182.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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2624 kcal
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Fat: 106.19g | Prot: 170.43g | Carb: 263.04g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass, Coffee with Cream, Sugar. Lunch: Otto Kodujuust, Chinese Cabbage, Cucumber (with Peel), Red Sweet Pepper. Dinner: Kõrveküla Kuumsuitsu tursk, Otto Kodujuust, Red Sweet Pepper, Cucumber (with Peel), Chinese Cabbage. Snacks/Other: Rainbow Riisigalett, Saare Kreeka jogurt Saare, Ritter Sport Milk Chocolate with Praline, Awake Dattel, Latte Macchiato, Kiwi Fruit, Pineapple, See's Candies Dark Chocolates, Strawberries, Bananas, Valio Kreeka jogurt. more...
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gaining 7.7 lb a week
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