Weigh In record (no journal entry) for 15 May 2017
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158.5 lb
Lost so far: 9.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1511 kcal
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Fat: 108.12g | Prot: 93.92g | Carb: 39.66g.
Lunch: Lindt Chocolat Noir Excellence 90%, Vinaigre, Auchan Huile de Colza, Épinard, Saint Marcellin, Poulet coco (fenouil et carottes). Dinner: Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Épinard, Vinaigre, Parmesan (Dur), Fromage de Chèvre, Seeberger Graines de Soja Grillées, Oeuf, oeuf cocotte, Melon. Snacks/Other: Kühne Cornichons à la Russe, Carrefour Mascarpone. more...
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2124 kcal
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Activities & Exercise:
repet - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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