kandeez's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
126.6 lb Lost so far: 22.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2010:
1349 kcal Fat: 62.78g | Prot: 43.34g | Carb: 136.74g.   Breakfast: Candice's Cinnamon Bread, chocolate chip cookie, delight creamer, Coffee (Brewed From Grounds), cub foods instant oatmeal. Lunch: Cream Cheese Wonton, leeann chin. Dinner: Stella Artois Beer, ketchup, Fully Cooked Chicken Breast Patties. more...
gaining 0.6 lb a week

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