Weigh In record (no journal entry) for 15 May 2017
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136.0 lb
Lost so far: 4.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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719 kcal
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Fat: 25.04g | Prot: 23.71g | Carb: 100.87g.
Breakfast: Варенье, Варенье, Семушка Ореховая Смесь, Parmalat Молоко 0,5%, Haas Мульти-Витамин с Апельсиновым Вкусом, Овсяные Хлопья. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Cheese Lovers Сыр Песто Красный. more...
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gaining 0.1 lb a week
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