Bettinchen80's Journal, 15 May 2017

130.3 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 70.67g | Prot: 46.51g | Carb: 190.29g.   Breakfast: Ritter Sport Honig-Salz-Mandel, Mangos, Orangen. Lunch: Develey Tomaten Ketchup, Sodexo Currywurst mit Pommes. Dinner: Müller Kalinka Kefir. more...

2433 kcal

Activities & Exercise: Kangoo - 1 hour, Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...