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Tchau, Centena... Olá, Dezena!! :)
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219.8 lb
Lost so far: 16.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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1466 kcal
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Fat: 97.33g | Prot: 103.80g | Carb: 28.92g.
Breakfast: 01 pão somente linhaça, Leite (Leite Integral), Café, Tomates, Sadia Mussarela, Ovo Frito. Lunch: Ovo Frito, Bacon (Curado, Frito, Cozido), Fiore Creme de Leite Fresco, Abobrinha, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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2429 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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 Comments
Parabéns Tati! Sucesso p vc! Uhhuu
14 May 17 by member: VanessaBarcelona
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obrigada, VanessaBarcelona! ;)
15 May 17 by member: taticardona
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taticardona's weight history
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