Weigh In record (no journal entry) for 05 December 2010
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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699 kcal
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Fat: 31.95g | Prot: 36.94g | Carb: 69.08g.
Lunch: Brownie, Dinner Rolls, Baked or Fried Coated Chicken with Skin, Baked or Fried Coated Chicken Leg with Skin, Cooked Corn. more...
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Tynansel's weight history
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