Weigh In record (no journal entry) for 19 February 2012
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128.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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102 kcal
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Fat: 1.44g | Prot: 17.50g | Carb: 3.84g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 1.1 lb a week
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