Weigh In record (no journal entry) for 15 January 2012
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126.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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303 kcal
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Fat: 12.97g | Prot: 6.43g | Carb: 43.50g.
Snacks/Other: Simply Almonds, Cashews & Mango Trek Mix, Air Popped Popcorn, Fuji Apples. more...
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losing 2.8 lb a week
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