Weigh In record (no journal entry) for 14 January 2012
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127.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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695 kcal
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Fat: 26.92g | Prot: 43.07g | Carb: 71.45g.
Snacks/Other: Blue Corn Chips, BBQ Pork Rinds, Fish Tacos. more...
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gaining 0.2 lb a week
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