Weigh In record (no journal entry) for 29 November 2011
|
127.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2011:
|
1503 kcal
|
Fat: 198.88g | Prot: 68.85g | Carb: 178.21g.
Breakfast: Banana bread low fat. Lunch: Meatless Egg Roll, Fried Rice, Almond Chicken. Dinner: All Meat Combo Original Crust Pizza (Jumbo). more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tynansel's weight history
|