Weigh In record (no journal entry) for 18 November 2011
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127.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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1564 kcal
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Fat: 75.60g | Prot: 102.18g | Carb: 119.88g.
Lunch: Cream Cheese, Bacon (Cured, Microwaved, Cooked), Beef Top Round (Trimmed to 1/8" Fat), Venison/Deer Steak. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix Granola, Baked Wheat Pizza Stix, Fuji Apples, Venison/Deer Jerky, Celery, Carrots, Sugar Free Boston Cream Pie Pudding Snack (Jell-O), Almonds, Diet Cranberry Grape Spray Juice, Snickers Bar (Fun Size). more...
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gaining 1.4 lb a week
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