Weigh In record (no journal entry) for 05 November 2011
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127.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1640 kcal
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Fat: 91.36g | Prot: 68.96g | Carb: 129.67g.
Breakfast: Sausage McMuffin with Egg, Breakfast Burrito. Dinner: Buffalo Chips with Cheese (Basket), Boneless Wings. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 5.6 lb a week
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