Weigh In record (no journal entry) for 14 May 2017
|
171.1 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2017:
|
668 kcal
|
Fat: 19.48g | Prot: 36.94g | Carb: 89.24g.
Breakfast: Papas a la Francesa, Tortillas de Maíz, Bistec de Res. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhapsody19's weight history
|