Weigh In record (no journal entry) for 14 May 2017
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196.0 lb
Lost so far: 5.7 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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705 kcal
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Fat: 37.87g | Prot: 44.95g | Carb: 47.12g.
Breakfast: Fried Egg without Fat, Cooked Mushrooms (Fat Added in Cooking), Tesco Smoked Bacon Rashers, Fresh Pork Sausage. Lunch: Tesco Cheese & Pickle Sandwich. Snacks/Other: Coffee. more...
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gaining 8.7 lb a week
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barbjse's weight history
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