Weigh In record (no journal entry) for 28 February 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1993 kcal
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Fat: 93.95g | Prot: 113.78g | Carb: 169.90g.
Breakfast: Raisin Spice Oatmeal, Orange Juice, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: White Bread, Tomatoes, Pepperjack Cheese, Deli Thin Honey Turkey Lunchmeat, Honest Ade Pomegranate Blue. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Coffee (Brewed From Grounds), 1% Fat Milk. more...
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gaining 0.5 lb a week
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