JerseyJay14's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
164.5 lb Lost so far: 5.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
1950 kcal Fat: 89.00g | Prot: 89.00g | Carb: 195.00g.   Breakfast: Baconator. Lunch: wendys go wrap, wendys. Dinner: bagel bites. more...
2209 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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