Weigh In record (no journal entry) for 14 May 2017
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281.2 lb
Lost so far: 8.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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339 kcal
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Fat: 7.91g | Prot: 15.83g | Carb: 50.50g.
Breakfast: Milk (Nonfat), Half & Half, Coffee, Organic Maple Syrup, Cinnamon, Oatmeal, Organic 2% Reduced Fat Milk, Coffee, Organic 2% Reduced Fat Milk, Coffee, Organic 2% Reduced Fat Milk, Coffee. more...
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gaining 1.7 lb a week
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