buckmccalla's Journal, 14 May 2017

217.6 lb Lost so far: 32.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 83.37g | Prot: 58.31g | Carb: 98.96g.   Breakfast: 2% Milk American Cheese Singles, Hash Brown (from Frozen), Egg and Sausage on Biscuit. Dinner: Michelina's Traditional Recipes Cheeseburger Mac, Sam's Choice Spicy Cheese Stuffed Meatballs. more...

3078 kcal

Activities & Exercise: Washing Car - 1 hour, Golf (walking) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...