senna1985i's Journal, 14 May 2017

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Weigh In record (no journal entry) for 14 May 2017

201.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed 100%.

Diet Calendar Entries for 14 May 2017:

656 kcal

Fat: 20.03g | Prot: 26.41g | Carb: 88.46g. Lunch: Tesco Spinach, Lentil & Potato Curry, White Rice. Dinner: Spaghetti Bolognese. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar. more...

2272 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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senna1985i's Journal, 14 May 2017

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