Weigh In record (no journal entry) for 28 February 2012
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239.6 lb
Lost so far: 5.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1868 kcal
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Fat: 90.08g | Prot: 84.86g | Carb: 190.63g.
Breakfast: string cheese, Traditional Plain Greek Yogurt. Lunch: grapefruit, banana, cashews, chipotle. Dinner: Vermicelli, Green Vegetable Bao, Pork Belly. more...
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gaining 2.2 lb a week
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