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elijah321
Journal
28 Feb 12
elijah321's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
131.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1343 kcal
Fat: 31.19g | Prot: 46.03g | Carb: 219.68g.
Breakfast:
Oatmeal.
Lunch:
Black Bean Burrito.
Snacks/Other:
100% Low Sodium Vegetable Juice (11.5 oz), Orange Juice with Calcium (Medium Pulp).
more...
1981 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
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