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julajajula
Journal
14 May 17
julajajula's Journal, 14 May 2017
julajajula's Profile
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Weigh In record (no journal entry) for 14 May 2017
122.4 lb
Lost so far:
0 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2017:
497 kcal
Fat: 24.15g | Prot: 101.80g | Carb: 47.80g.
Breakfast:
Milk, Coffee with Milk, Honey, Piatnica Serek Wiejski.
Lunch:
Milka Milka and Daim, Goat Cheese.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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