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I was afraid I gained back the weight I lost the previous week. It is a challenge to keep the weight off as well as trying to lose it on this vegetable diet. What would happen if I was eating regular food? I have been tempted by regular food the past few days, but I still remain focused.
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202.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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