Weigh In record (no journal entry) for 14 May 2017
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215.8 lb
Lost so far: 2.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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971 kcal
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Fat: 38.52g | Prot: 31.16g | Carb: 95.17g.
Breakfast: Weizenbrötchen, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Fol Epi Hauchfein, Kaffee, Gekochtes Ei. Lunch: Weißer Tafelwein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milfina Butter, Spargel. more...
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gaining 7.7 lb a week
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ernesto.julian's weight history
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