Weigh In record (no journal entry) for 28 February 2012
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193.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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743 kcal
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Fat: 47.17g | Prot: 45.90g | Carb: 23.94g.
Breakfast: crystal farms cheese stick, Atkin's Strawberry. Lunch: carb balance, sliced ham, salami. Snacks/Other: Nutty Brownie, Endulge chocolate caramel. more...
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losing 0.2 lb a week
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DisneyKatie's weight history
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