Weigh In record (no journal entry) for 13 May 2017
|
429.8 lb
Lost so far: 27.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
2080 kcal
|
Fat: 2.56g | Prot: 42.41g | Carb: 481.46g.
Breakfast: Coca-Cola Cherry Coke (20 oz), Fat Free Sour Cream, Trader Joe's Baby Carrots, White Potatoes (Flesh and Skin, Baked), O Organics Organic Tomato Ketchup. Lunch: Coca-Cola Cherry Coke (20 oz), Ghirardelli Chocolate Sauce, Cream of Wheat Enriched Farina (2-1/2 Minute). Dinner: Birds Eye Steamfresh Super Sweet Corn (90g). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|