Weigh In record (no journal entry) for 09 March 2010
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120.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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1706 kcal
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Fat: 60.60g | Prot: 65.50g | Carb: 232.06g.
Breakfast: Plain Mini Bagels, Peanut Butter, Banana. Lunch: broccoli and cheese soup, Corn Bread. Dinner: Gravy, Carrots, Potato, Pot Roast. Snacks/Other: M&M's, Peanut Butter Fudge, Chocolate Fudge, Safeway Pretzel Sticks. more...
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1854 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 10 hours, Walking (brisk) - 4/mph - 50 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 79.8 lb a week
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Sduncan558's weight history
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