Weigh In record (no journal entry) for 13 May 2017
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134.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1354 kcal
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Fat: 48.00g | Prot: 112.28g | Carb: 127.98g.
Breakfast: Latte Coffee, Green Smoothie, Lucerne Low Fat Cheddar Cheese, Sweet Onions, Mushrooms, Egg. Lunch: Designer Whey Chocolate Protein Shake, Clif Bar Builder's Bar - Crunchy Peanut Butter. Dinner: Yogurt Dressing, Green Cabbage, Cooked Cauliflower, Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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2339 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 1 hour, Recumbent elliptical - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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eeyan's weight history
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