Carlosgenetic's Journal, 13 May 2017

158.7 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2564 kcal

Fat: 75.38g | Prot: 52.79g | Carb: 363.78g.   Breakfast: Notco Not Mayo, la Fête Costa Rica Bitter, Huevo Cocido, la Fête Chocolate Bitter sin Azúcar, Plátano, Vivo Avena y Quinoa, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Fish Oil. Lunch: Maní Confitado, Yogurt Life Arándano Granada, Yogurt Life Helado de Yogurt. Dinner: Galletas de Mantequilla, Pisco Sour, Cena Queque Clasico, Santa Isabel Torta Mil Hojas, Traverso Ají Pebre, Sopaipilla, Sopaipillas Pasadas. more...

2182 kcal

Activities & Exercise: Sitting - 3 hours and 30 minutes, Washing Dishes - 10 minutes, Cooking - 5 minutes, Standing - 3 hours and 13 minutes, Bathing - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 9 hours and 52 minutes. more...