Weigh In record (no journal entry) for 13 May 2017
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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2268 kcal
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Fat: 48.00g | Prot: 76.00g | Carb: 196.40g.
Lunch: Subway 6" Steak & Cheese. Dinner: Taco Bell Steak DoubleDilla. Snacks/Other: Red Bull Red Bull (8.4 oz), Wild Turkey Bourbon, Tito's Handmade Vodka, Pabst Blue Ribbon. more...
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losing 14.0 lb a week
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