smores4health's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
182.5 lb Lost so far: 47.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2017:
338 kcal Fat: 10.14g | Prot: 15.50g | Carb: 48.49g.   Breakfast: doTERRA Slim & Sassy TrimShake - Chocolate (17.5g), Orange Juice, Trader Joe's Organic Flaxseed Meal, Blueberries, Spinach. more...
losing 6.3 lb a week



     
 

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