scampbell624's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2017:
973 kcal Fat: 56.21g | Prot: 55.29g | Carb: 51.27g.   Breakfast: Cooked Egg, Oscar Mayer Traditional Bacon, Advocare Spark Energy Drink (7g). Lunch: Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken. more...
2359 kcal Activities & Exercise: Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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