Cathy E K's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
148.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2017:
1804 kcal Fat: 85.74g | Prot: 70.53g | Carb: 105.80g.   Breakfast: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, BodyLab Liquid Gold, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond, Isagenix IsaGreens, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Lunch: Bumble Bee Sensations Sundried Tomato & Basil Tuna Medley (No Crackers). Dinner: Pistachio Nuts, Roasted Salted Cashew Nuts. Snacks/Other: Riesling Wine, Riesling Wine, Choceur Milk Hazelnut. more...
losing 5.6 lb a week

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