Weigh In record (no journal entry) for 13 May 2017
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193.3 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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547 kcal
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Fat: 47.81g | Prot: 21.28g | Carb: 9.47g.
Breakfast: Dr. Orgânico Óleo de Coco Virgem Orgânico, Café, Lider Creme de Leite. Lunch: Geração Saúde Farinha de Amendoim, Tomates Cereja, Couve Refogada, Sadia Linguiça Fininha. more...
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losing 3.5 lb a week
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lu.bahls's weight history
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