Weigh In record (no journal entry) for 13 May 2017
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175.0 lb
Lost so far: 89.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1231 kcal
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Fat: 36.97g | Prot: 77.68g | Carb: 140.32g.
Breakfast: Perdigão Peito de Peru Defumado, Sadia Mussarela, Plus Vita Zero ℅ Integral, Polenghi Creme de Ricota Light, Café com Açúcar, Glória Leite Desnatado. Lunch: Kibon Sorvete de Creme, Macuco Requeijão Cremoso, Contra-filé, Arroz Branco (Cozido), Feijoada. more...
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1926 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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