fatumera's Journal, 13 May 2017

Weigh In record (no journal entry) for 13 May 2017
199.1 lb Lost so far: 54.0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2017:
714 kcal Fat: 21.98g | Prot: 33.75g | Carb: 102.93g.   Breakfast: Whole Earth Crunchy Peanut Butter, Cream of Mushroom Soup (with Equal Volume Milk, Canned), Peanut Butter Biscuits, Tuna in Water (Canned), Date, Fried Rice, Cooked Broccoli (Fat Added in Cooking), Papayas, Grapefruit, Banana Chips Snack, Oranges, Honeydew Melons, Fish. more...
losing 5.4 lb a week

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