Darren the Runner's Journal, 13 May 2017

Getting closer to my goal again!!! Those darn frostys are so good though!

165.6 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 42.00g | Prot: 82.00g | Carb: 168.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Smoothie Shakers Peach Mango. Lunch: Chili's Margarita Grilled Chicken. Dinner: Hormel Rev #10 Turkey & Cheese. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Dole Shakers - Mixed Berry. more...

2962 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...