Weigh In record (no journal entry) for 13 May 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1499 kcal
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Fat: 40.73g | Prot: 56.87g | Carb: 216.29g.
Breakfast: Albicocche, Zuegg Marmellata di Pesche, Penny Market Rye Crispbread. Lunch: Barilla Spaghetti N.5, Conad Passata di Pomodoro, Melinda Mela Renetta, Granarolo Yogurt di Soia Ananas, Pesca, Tre Mulini Grissini Al Sesamo, Caffè Espresso. Dinner: Rana Parmigiana di Melanzane. Snacks/Other: Albicocche, Pesca, Nutella Nutella, Conad Pane di Grano Duro, Biscotti Frollini, Pringles Original, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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1544 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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