Bettinchen80's Journal, 13 May 2017

133.2 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 37.73g | Prot: 73.78g | Carb: 176.09g.   Breakfast: Knorr Tomaten Ketchup Stevia, Gekochtes Ei, Kaufland Hähnchenbrustfilet, Milram Frühlings Quark Activ, Wasa Vollkorn. Lunch: Erdinger Weißbier Alkoholfrei. Dinner: Wagner Steinofen Pizza Chicken. Snacks/Other: Katjes Tropen Früchte. more...

2549 kcal

Activities & Exercise: Zumba - 1 hour, Weight Training (moderate) - 1 hour, Cross Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...