Weigh In record (no journal entry) for 13 May 2017
|
146.2 lb
Lost so far: 53.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2017:
|
783 kcal
|
Fat: 14.43g | Prot: 29.63g | Carb: 129.33g.
Breakfast: Zucker, Kölln Haferflocken, Milfina Milch 1,5% Fett. Dinner: Nudeln (Gekocht), Gut & Günstig Tomatensoße. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abje11's weight history
|