Weigh In record (no journal entry) for 13 May 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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551 kcal
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Fat: 27.97g | Prot: 18.63g | Carb: 57.86g.
Breakfast: Toasted Multigrain Bread, Coffee, Half and Half Cream, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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losing 2.8 lb a week
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aiming_thin's weight history
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