Weigh In record (no journal entry) for 13 May 2017
|
131.2 lb
Lost so far: 11.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2017:
|
1165 kcal
|
Fat: 75.65g | Prot: 91.29g | Carb: 28.06g.
Breakfast: Oeuf, Saumon Cuit au Four ou Grillé. Dinner: Mélange Framboises Griottes, Groseilles, Myrtilles, Mûres, Cassis Surgelés, Sojade Spécialité au Soja Nature, Tomates, Casa Azzurra Mozzarella Di Bufala, OMA Cottage Cheese, Carrefour Champignons de Paris, Iglo Steaks de Poulet, Rocamadour. Snacks/Other: Canderel Sucrette Sucralose, Lindt Chocolat Noir à Cuisiner 70%, Fromage de Chèvre (Dur), Oeuf, Amandes. more...
|
|
1949 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timesaregreen's weight history
|