Slowly but surely!!
|
145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
801 kcal
|
Fat: 18.28g | Prot: 68.69g | Carb: 97.88g.
Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon, skinny vanilla latte. Lunch: #12 Beach Club Unwich (No Mayo). Dinner: Deli Fresh Rotisserie Seasoned Chicken Breast, MP DELI CHSE PROVOLONE SLICES, Smart White. Snacks/Other: Whole Pickle, greek yogurt honey vanilla. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catrinarl's weight history
|