Weigh In record (no journal entry) for 28 February 2012
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202.0 lb
Lost so far: 51.3 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1233 kcal
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Fat: 73.91g | Prot: 79.13g | Carb: 62.89g.
Breakfast: COFFEEMATE HAZELNUT, Mild Cheddar Cheese, Egg. Lunch: Cos or Romaine Lettuce, Creamy Caesar Dressing, Grilled & Ready Chicken Breast Chunks. Dinner: High Fiber Chicken Tuscany Soup, Lettuce Salad with Assorted Vegetables, Fat Free Western Dressing. Snacks/Other: Cocktail Peanuts. more...
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losing 3.0 lb a week
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