Weigh In record (no journal entry) for 28 February 2012
|
131.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
507 kcal
|
Fat: 24.03g | Prot: 20.19g | Carb: 50.69g.
Breakfast: La favorita tortilla, great value hash brown, egg, bacon, cheese. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowdyshell's weight history
|