Weigh In record (no journal entry) for 12 May 2017
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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2361 kcal
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Fat: 117.28g | Prot: 69.20g | Carb: 271.68g.
Breakfast: So Delicious Coconut Milk Chocolate, Nature's Bounty Fish Oil, Nature Valley Protein Chewy Bar, Nature's Bounty Pure D-Alpha e-400IU, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate. Lunch: Barilla Pomodoro Italiano Basilico, Albóndigas de Pavo, Unimarc Empanada de Pino, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Palta, Lechuga de Hoja Verde, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: So Delicious Coconut Milk Chocolate, Nestlé Tradicional Avena y Más Granola, Vivo Avena y Quinoa, Loncoleche Protein Shot Extra Proteína, Griesson Choco Sticks. Snacks/Other: Griesson Choco Sticks, la Fête Chocolate Bitter sin Azúcar. more...
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1934 kcal
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Activities & Exercise:
Showering - 39 minutes, Standing - 1 hour and 18 minutes, Bathing - 12 minutes, Resting - 15 hours and 31 minutes, Sleeping - 6 hours and 20 minutes. more...
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losing 3.1 lb a week
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