Weigh In record (no journal entry) for 12 May 2017
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137.2 lb
Lost so far: 0.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1033 kcal
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Fat: 68.08g | Prot: 58.16g | Carb: 59.63g.
Breakfast: Toasted Multigrain Bread, Bacon, Fried Egg. Dinner: Cooked Asparagus (from Fresh), Kirkland Signature Tilapia, Cooked Green Cabbage, Kraft Rancher's Choice Dressing, Cauliflower. Snacks/Other: Frito Lay Pork Rinds, Avocados, Oranges. more...
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gaining 0.9 lb a week
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