Weigh In record (no journal entry) for 12 May 2017
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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2888 kcal
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Fat: 88.43g | Prot: 99.29g | Carb: 420.46g.
Breakfast: Gecchele Focaccia con Farina di Farro, Isola Bio Latte di Sorgo, Orto d'Autore Marmellata Frutti di Bosco, Tuorlo d'uovo, Zucchero di Canna, Bio Back Sesam, Caffè (Espresso). Lunch: Prix Quality Gnocchi di Patate, Pesto, Carote, Succo di Pomodoro. Dinner: Pizza Marinara, Maille Senape Dijon, Banana, Succo di Pomodoro, Prosciutto Cotto, Italiamo Pizza Margherita. Snacks/Other: Zucchero, Caffè Espresso, Viva Yogurt Ananas 0,1% di Grassi, Coop Panettone Arancia e Cioccolato. more...
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3407 kcal
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Activities & Exercise:
Studying - 2 hours, Boxing - 1 hour and 30 minutes, Bike Machine (Cycling) - 50 minutes, Fitness Training (Workout) - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...
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losing 9.3 lb a week
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ennio.cazzoli's weight history
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